In my new book, 'Nature's
Unbalance,' one of my main characters, Lumina, is facing some changes. Like
all teens, Lumina has to learn to adapt to the changes going on inside of her.
For teens, facing changes to their bodies can be hard. They may feel awkward,
shy, depressed, or confused. One of the ways teens can cope with the changes
they are going through is to find someone they can talk to about them.
A mentor is a great person for a
teen to have to talk to about the awkward situations they are facing
day-to-day. You’ll want your mentor to be someone you’re comfortable with,
someone you and your parents trust, someone who can provide helpful answers when
you need them, and someone who understands you as a person so they can help you
come up with ideas on how to cope with the changes you’re facing.
You can select your mentor from a wide range of people: a
family member, a family friend, your clergy person, a teacher, or a counselor
at school. When you determine whom you want your mentor to be, talk to the
person and ask if he or she would be comfortable talking with you about
different issues. Be sure to let your parents know that you plan to talk to this
person about personal issues, and make sure they’re comfortable with this
person. You don’t have to tell your parents what
you plan to talk about, just to whom.
You want to make sure that this is someone they trust, too.
Once you’ve selected your mentor, set up a regular time to
get together to talk. Ask him or her how often you can get together to talk.
Also find out what’s a good time to call if you have something you need to talk
about before your get-together. You want to make sure you know when it’s ok to
call, and when it’s not, such as during their work hours or late at night.
A mentor is a good person to have in your life to discuss
difficult situations with. So find someone you and your parents can trust, ask
them for permission, and chat with them on a regular basis. It will help you
survive the angsts you may be experiencing during your teen years.
Andrea
Buginsky is a freelance writer and Young Adult author. She has written two YA
fantasies: “The
Chosen,” and “Nature’s
Unbalance: The Chosen Book 2.” She has also written “My
Open Heart,” an autobiography about growing up with heart disease for
adolescents who are facing chronic conditions, and their parents. You can find
Andrea at her website, Andi’s Realm.
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